Personal Health Matters INDEX

healthHealth is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

(WHO definition)

If we can take time to think about the human body and just what it can do we cannot escape the fact that it is without doubt very good. Computers can do thing quicker but humans made computers. We can fly but humans made ways that enable us to fly. We know that machines can't eat but we seems to enjoy eating things that harm us. What is it about the  foods and beverages that harm us taste so good? Why do manufacturers put chemical in our food? How do we know what it is that harms us?

We all know that  humans don't know how to take care of themselves and that some humans don't care about others so Team Jane brings together some ideas  about health that will help.

This is part of the I am Jane safe centre 21st Century Family Survival  Guide

Take care of your body Take care of your mind