Monthly Archives: September 2017

How to say NO and mean it

How to say NO Before we discuss how to say NO please understand that it is very difficult to defend yourself physically. Many suggest gadgets like pepper spray are difficult to get out and use, whistles or screaming to get attention are not always possible and many people don't bother to help. Sounds awful but…
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International Day of Families 15 May. Let’s start now!

Families remain at the centre of social life ensuring the well-being of their members, educating and socializing children and youth and caring for young and old. But what type of family do we have in this 21st Century? The traditional families consisted of Mum and Dad and grandparents aunties, uncles and cousins and some of…
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