The symptoms of Rape Traumatic Syndrome (RTS) and Post-Traumatic Stress Disorder (PTSD) overlap. Obviously a person who has been raped will generally experience high levels of distress during the sexual assault and for a very long time after. Some victims are able to cope and recover quickly but others may continue to experience some form…
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some of your worst problems maybe just bad habits and you can change them
Our whole life depends on our habitual responses to almost everything but we must control bad habits Let's look at how this works. There are thousands of thing we do all of the time that are learned and repeated until they become a habit. For example, you always have a pattern, or step by step…
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When was the last time you had a good laugh by yourself or with friends?
When was the last time you had a good laugh? That is feeling totally relaxed with a smile emerging from your whole body and laughing out loud. It is proven that it is very difficult to be angry when you are smiling. When we feel sad, or lonely it is often valuable to look into…
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child scrapes knee in pain seeks help. what happens next affects the future
How the mother reacts will set a pain pattern for the child. If the child is told "It's nothing to worry about. We will clean off any dirt and put a band-aid or little bandage on it to keep it clean". This is done without emotion and child then told to continue playing. On the…
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